Then a woman said, Speak to us of Joy and Sorrow.
And he answered:
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.
And how else can it be?
The deeper that sorrow carves into your being, the more joy you can contain.
Is not the cup that holds your wine the very cup that was burned in the potter’s oven?
And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.

Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.”
But I say unto you, they are inseparable.
Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.

Verily you are suspended like scales between your sorrow and your joy.
Only when you are empty are you at standstill and balanced.
When the treasure-keeper lifts you to weigh his gold and his silver, needs must your joy or your sorrow rise or fall.

This poem is in the public domain. Published in Poem-a-Day on February 10, 2019, by the Academy of American Poets.

You kin talk about yer anthems
    An' yer arias an' sich,
An' yer modern choir-singin'
    That you think so awful rich;
But you orter heerd us youngsters
    In the times now far away,
A-singin' o' the ol' tunes
    In the ol'-fashioned way.

There was some of us sung treble
    An' a few of us growled bass,
An' the tide o' song flowed smoothly
    With its 'comp'niment o' grace;
There was spirit in that music,
    An' a kind o' solemn sway,
A-singin' o' the ol' tunes
    In the ol'-fashioned way.

I remember oft o' standin'
    In my homespun pantaloons—
On my face the bronze an' freckles
    O' the suns o' youthful Junes—
Thinkin' that no mortal minstrel
    Ever chanted sich a lay
As the ol' tunes we was singin'
    In the ol'-fashioned way.

The boys 'ud always lead, us,
    An' the girls 'ud all chime in,
Till the sweetness o' the singin'
    Robbed the list'nin' soul o' sin;
An' I used to tell the parson
    'Twas as good to sing as pray,
When the people sung the ol' tunes
    In the ol'-fashioned way.

How I long ag'in to hear 'em
    Pourin' forth from soul to soul,
With the treble high an' meller,
    An' the bass's mighty roll;
But the times is very diff'rent,
    An' the music heerd to-day
Ain't the singin' o' the ol' tunes
    In the ol'-fashioned way.

Little screechin' by a woman,
    Little squawkin' by a man,
Then the organ's twiddle-twaddle,
    Jest the empty space to span, —
An' ef you should even think it,
    'T isn't proper fur to say
That you want to hear the ol' tunes
    In the ol'-fashioned way.

But I think that some bright mornin',
    When the toils of life air o'er,
An' the sun o' heaven arisin'
    Glads with light the happy shore,
I shall hear the angel chorus,
    In the realms of endless day,
A-singin' o' the ol' tunes
    In the ol'-fashioned way.

This poem is in the public domain. 

And in the beginning,
God gave your body
a checklist:

Keep your heart
on beat
and your lungs
dancing with oxygen,
not passive to air.

Make sure
the path of your blood
slows down
for checkpoints
and avoids
bumps
in the road.

Train your nerves
to keep a balanced pace
and stay within
the lines
of steady flow.

Push forward
without putting
too much
pressure
on movement.

Remember
to return to water
when your spirit
and its frame
are in drought.

Treat your body
like a well-rounded planet
built for all seasons,

or pretend you are
an adaptable star:

Float in the black
and stay there
if you need to,

save some light
for yourself.

In other words,
rest like the sun does:

Schedule some time
to stay out of sight
when too many people
praise warm energy.

Keep in mind
all of these things

when depression
tells you
nothing is working.

Keep in mind
all of these things

when it tells you
there is no
invisible force
connecting us,

when your veins
are stopped by blood clots,

when your bones are dry,
and the water
is too quick to boil.

Keep in mind
all of these things
when it tells you
that the soul is like the body:

Made to be broken,
open to deterioration
and doubt. Yes,

keep in mind
all of these things
and remember:

Even when it
seems like
the clock isn’t ticking,

you were made perfectly
for this moment
in time.

Copyright © Marcus Amaker and Free Verse, LLC. Used with permission of the author.

(She Crosses)

From where she stood the air she craved
    Smote with the smell of pine;
It was too much to bear; she braved
    Her gods and crossed the line.

And we were hurt to see her go,
    With her fair face and hair,
And veins too thin and blue to show
    What mingled blood flowed there.

We envied her a while, who still
    Pursued the hated track;
Then we forgot her name, until
    One day her shade came back.

Calm as a wave without a crest,
    Sorrow-proud and sorrow-wise,
With trouble sucking at her breast,
    With tear-disdainful eyes,

She slipped into her ancient place,
    And, no word asked, gave none;
Only the silence in her face
    Said seats were dear in the sun.

This poem is in the public domain.

translated by Tess O’Dwyer

I make the affirmation. I make the exclamation. I am the inquisition of
memories. And I am bored by semicolons. I am bored by doubt. And above
all, by memory. I am bored by memories and have reached the top of the
world to burn them. My memories are in this book. Listen to me, ladies and
gentlemen. This is the funeral of memories. This is their cemetery. This is
their funeral service. I don’t adore them or respect them at all. They belong
to no one. They don’t belong to the grave. They don’t even belong to
memory. You’ve all seen red chimeras and black chimeras. And you’ve
seen drunkenness and banquets. And afterwards the hangover of memory
came and swept away life. Death is called memory. And so is time. And so
are the damned garbage collectors. I mean the shepherds of memory. And
memories are shadows. And memories are death. I am not a memory. I am
not an arsenal of epithets or metaphors. I am the star, and the star shines. I
am affirmation. And I do not want concepts. I do not want abstractions. No,
no, no, and no. I am not a semicolon. I want a new paragraph. I want to
end it all, once and for all. Without any regrets. Without memories.

Giannina Braschi, El imperio de los sueños, 1988. translation, Tess O’Dwyer, 2020

Come when the nights are bright with stars
    Or when the moon is mellow;
Come when the sun his golden bars
    Drops on the hay-field yellow.
Come in the twilight soft and gray,
Come in the night or come in the day,
Come, O love, whene’er you may,
    And you are welcome, welcome.

You are sweet, O Love, dear Love,
You are soft as the nesting dove.
Come to my heart and bring it rest
As the bird flies home to its welcome nest.

Come when my heart is full of grief
    Or when my heart is merry;
Come with the falling of the leaf
    Or with the redd’ning cherry.
Come when the year’s first blossom blows,
Come when the summer gleams and glows,
Come with the winter’s drifting snows,
    And you are welcome, welcome.

From The Collected Poetry of Paul Laurence Dunbar (Dodd, Mead and Company, 1913) by Paul Laurence Dunbar. This poem is in the public domain.

A song is but a little thing,
  And yet what joy it is to sing!
In hours of toil it gives me zest,
And when at eve I long for rest;
When cows come home along the bars,
  And in the fold I hear the bell,
As Night, the shepherd, herds his stars,
  I sing my song, and all is well.
 
There are no ears to hear my lays,
No lips to lift a word of praise;
But still, with faith unfaltering,
I live and laugh and love and sing.
What matters yon unheeding throng?
  They cannot feel my spirit’s spell,
Since life is sweet and love is long,
  I sing my song, and all is well.
 
My days are never days of ease;
I till my ground and prune my trees.
When ripened gold is all the plain,
I put my sickle to the grain.
I labor hard, and toil and sweat,
  While others dream within the dell;
But even while my brow is wet,
  I sing my song, and all is well.
 
Sometimes the sun, unkindly hot,
My garden makes a desert spot;
Sometimes a blight upon the tree
Takes all my fruit away from me;
And then with throes of bitter pain
  Rebellious passions rise and swell;
But—life is more than fruit or grain,
  And so I sing, and all is well.

This poem is in the public domain. 

Shut not your doors to me, proud libraries,
For that which was lacking among you all, yet needed most, I bring;
A book I have made for your dear sake, O soldiers,
And for you, O soul of man, and you, love of comrades;
The words of my book nothing, the life of it everything;
A book separate, not link’d with the rest, nor felt by the intellect;
But you will feel every word, O Libertad! arm’d Libertad!
It shall pass by the intellect to swim the sea, the air,
With joy with you, O soul of man.

This poem is in the public domain. 

There was a time when meadow, grove, and stream,
The earth, and every common sight
                 To me did seem
            Apparelled in celestial light,
The glory and the freshness of a dream.
It is not now as it hath been of yore;—
             Turn wheresoe’er I may,
              By night or day,
The things which I have seen I now can see no more.

            The rainbow comes and goes,
            And lovely is the rose;
            The moon doth with delight
     Look round her when the heavens are bare;
            Waters on a starry night
            Are beautiful and fair;
     The sunshine is a glorious birth;
     But yet I know, where’er I go,
That there hath past away a glory from the earth.

Now, while the birds thus sing a joyous song,
     And while the young lambs bound
            As to the tabor’s sound,
To me alone there came a thought of grief:
A timely utterance gave that thought relief,
            And I again am strong.
The cataracts blow their trumpets from the steep,—
No more shall grief of mine the season wrong:
I hear the echoes through the mountains throng.
The winds come to me from the fields of sleep,
            And all the earth is gay;
                Land and sea
     Give themselves up to jollity,
            And with the heart of May
     Doth every beast keep holiday;—
                Thou child of joy,
Shout round me, let me hear thy shouts, thou happy
        Shepherd-boy!
                 Ye blesséd Creatures, I have heard the call 
     Ye to each other make; I see
The heavens laugh with you in your jubilee;
     My heart is at your festival,
       My head hath its coronal,
The fulness of your bliss, I feel—I feel it all.
         O evil day! if I were sullen
         While Earth herself is adorning
              This sweet May-morning;
         And the children are culling
              On every side
         In a thousand valleys far and wide
         Fresh flowers; while the sun shines warm,
And the babe leaps up on his mother’s arm:—
         I hear, I hear, with joy I hear!
         —But there’s a tree, of many, one,
A single field which I have look’d upon,
Both of them speak of something that is gone:
              The pansy at my feet
              Doth the same tale repeat:
Whither is fled the visionary gleam?
Where is it now, the glory and the dream?

Our birth is but a sleep and a forgetting;
The Soul that rises with us, our life’s Star,
          Hath had elsewhere its setting
               And cometh from afar;
          Not in entire forgetfulness,
          And not in utter nakedness,
But trailing clouds of glory do we come 
               From God, who is our home:
Heaven lies about us in our infancy!
Shades of the prison-house begin to close
               Upon the growing Boy,
But he beholds the light, and whence it flows,
               He sees it in his joy;
The Youth, who daily farther from the east
     Must travel, still is Nature’s priest,
          And by the vision splendid
          Is on his way attended;
At length the Man perceives it die away,
And fade into the light of common day.

Earth fills her lap with pleasures of her own;
Yearnings she hath in her own natural kind,
And, even with something of a mother‘s mind,
               And no unworthy aim,
          The homely nurse doth all she can
To make her foster-child, her inmate, Man,
               Forget the glories he hath known,
And that imperial palace whence he came.

Behold the Child among his new-born blisses,
A six years’ darling of a pigmy size!
See, where ‘mid work of his own hand he lies,
Fretted by sallies of his mother’s kisses,
With light upon him from his father’s eyes!
See, at his feet, some little plan or chart,
Some fragment from his dream of human life,
Shaped by himself with newly-learned art;
          A wedding or a festival,
          A mourning or a funeral;
               And this hath now his heart,
          And unto this he frames his song:
               Then will he fit his tongue
To dialogues of business, love, or strife;
          But it will not be long
          Ere this be thrown aside,
          And with new joy and pride
The little actor cons another part;
Filling from time to time his ‘humorous stage’
With all the Persons, down to palsied Age,
That life brings with her in her equipage;
          As if his whole vocation
          Were endless imitation.

Thou, whose exterior semblance doth belie
          Thy soul’s immensity;
Thou best philosopher, who yet dost keep
Thy heritage, thou eye among the blind,
That, deaf and silent, read’st the eternal deep,
Haunted for ever by the eternal Mind,—
          Mighty Prophet! Seer blest!
          On whom those truths rest
Which we are toiling all our lives to find,
In darkness lost, the darkness of the grave;
Thou, over whom thy Immortality
Broods like the day, a master o’er a slave,
A Presence which is not to be put by;
          To whom the grave
Is but a lonely bed, without the sense of sight
Of day or the warm light,
A place of thoughts where we in waiting lie;
Thou little child, yet glorious in the might
Of heaven-born freedom on thy being’s height,
Why with such earnest pains dost thou provoke
The years to bring the inevitable yoke,
Thus blindly with thy blessedness at strife?
Full soon thy soul shall have her earthly freight,
And custom lie upon thee with a weight
Heavy as frost, and deep almost as life!
          O joy! that in our embers
          Is something that doth live,
          That Nature yet remembers
          What was so fugitive!
The thought of our past years in me doth breed
Perpetual benediction: not indeed
For that which is most worthy to be blest,
Delight and liberty, the simple creed
Of Childhood, whether busy or at rest,
With new-fledged hope still fluttering in his breast:—
          —Not for these I raise
          The song of thanks and praise;
     But for those obstinate questionings
     Of sense and outward things,
     Fallings from us, vanishings,
     Blank misgivings of a creature
Moving about in worlds not realized, 
High instincts, before which our mortal nature 
Did tremble like a guilty thing surprised:
     But for those first affections,
     Those shadowy recollections,
          Which, be they what they may,
Are yet the fountain-light of all our day,
Are yet a master-light of all our seeing;
     Uphold us—cherish—and have power to make
Our noisy years seem moments in the being 
Of the eternal Silence: truths that wake,
               To perish never;
Which neither listlessness, nor mad endeavour,
               Nor man nor boy,
Nor all that is at enmity with joy,
Can utterly abolish or destroy!
   Hence, in a season of calm weather
          Though inland far we be,
Our souls have sight of that immortal sea
               Which brought us hither;
          Can in a moment travel thither—
And see the children sport upon the shore,
And hear the mighty waters rolling evermore.

Then, sing, ye birds, sing, sing a joyous song!
          And let the young lambs bound
          As to the tabor’s sound!
     We, in thought, will join your throng,
          Ye that pipe and ye that play,
          Ye that through your hearts to-day
          Feel the gladness of the May!
What though the radiance which was once so bright
Be now for ever taken from my sight,
     Though nothing can bring back the hour
Of splendour in the grass, of glory in the flower;
          We will grieve not, rather find
          Strength in what remains behind;
          In the primal sympathy
          Which having been must ever be;
          In the soothing thoughts that spring
          Out of human suffering;
          In the faith that looks through death,
In years that bring the philosophic mind.

And O, ye Fountains, Meadows, Hills, and Groves,
Forebode not any severing of our loves!
Yet in my heart of hearts I feel your might;
I only have relinquish‘d one delight
To live beneath your more habitual sway;
I love the brooks which down their channels fret
Even more than when I tripp’d lightly as they;
The innocent brightness of a new-born day
               Is lovely yet;
The clouds that gather round the setting sun
Do take a sober colouring from an eye
That hath kept watch o’er man’s mortality;
Another race hath been, and other palms are won.
   Thanks to the human heart by which we live,
   Thanks to its tenderness, its joys, and fears,
   To me the meanest flower that blows can give
   Thoughts that do often lie too deep for tears.

This poem is in the public domain.

Sun makes the day new.
Tiny green plants emerge from earth.
Birds are singing the sky into place.
There is nowhere else I want to be but here.
I lean into the rhythm of your heart to see where it will take us.
We gallop into a warm, southern wind.
I link my legs to yours and we ride together,
Toward the ancient encampment of our relatives.
Where have you been? they ask.
And what has taken you so long?
That night after eating, singing, and dancing
We lay together under the stars.
We know ourselves to be part of mystery.
It is unspeakable.
It is everlasting.
It is for keeps.

                              MARCH 4, 2013, CHAMPAIGN, ILLINOIS

Reprinted from Conflict Resolution for Holy Beings by Joy Harjo. Copyright © 2015 by Joy Harjo.  Used with permission of the publisher, W. W. Norton & Company, Inc. All rights reserved.

I would have each couple turn,
join and unjoin, be lost
in the greater turning
of other couples, woven
in the circle of a dance,
the song of long time flowing

over them, so they may return,
turn again in to themselves
out of desire greater than their own,
belonging to all, to each,
to the dance, and to the song
that moves them through the night.

What is fidelity? To what
does it hold? The point
of departure, or the turning road
that is departure and absence
and the way home? What we are
and what we were once

are far estranged. For those
who would not change, time
is infidelity. But we are married
until death, and are betrothed
to change. By silence, so,
I learn my song. I earn

my sunny fields by absence, once
and to come. And I love you
as I love the dance that brings you
out of the multitude
in which you come and go.
Love changes, and in change is true.

Copyright © 2012 by Wendell Berry, from New Collected Poems. Reprinted by permission of Counterpoint.