Treading the Inner Path: Poetry + Mindful Meditation

Want to reduce stress and anxiety, free the mind from worry, and encourage creative thinking? Join us from 6 p.m. to 8 p.m. at the Benjamin Branch Library for a special Benjamin Bards workshop facilitated by poet Debra Kaufman that combines poetry and mindful meditation. This workshop is for all skill levels and ages from teens to adults. To register call 336-373-7540 or email [email protected].