One river gives
                                              Its journey to the next.

We give because someone gave to us.
We give because nobody gave to us.

We give because giving has changed us.
We give because giving could have changed us.

We have been better for it,
We have been wounded by it—

Giving has many faces: It is loud and quiet,
Big, though small, diamond in wood-nails.

Its story is old, the plot worn and the pages too,
But we read this book, anyway, over and again:

Giving is, first and every time, hand to hand,
Mine to yours, yours to mine.

You gave me blue and I gave you yellow.
Together we are simple green. You gave me

What you did not have, and I gave you
What I had to give—together, we made

Something greater from the difference.
 

Copyright © 2014 by Alberto Ríos. Used with permission of the author.

Put down that bag of potato chips, that white bread, that bottle of pop.

Turn off that cellphone, computer, and remote control.

Open the door, then close it behind you.

Take a breath offered by friendly winds. They travel the earth gathering essences of plants to clean.

Give it back with gratitude.

If you sing it will give your spirit lift to fly to the stars’ ears and back.

Acknowledge this earth who has cared for you since you were a dream planting itself precisely within your parents’ desire.

Let your moccasin feet take you to the encampment of the guardians who have known you before time, who will be there after time. They sit before the fire that has been there without time.

Let the earth stabilize your postcolonial insecure jitters.

Be respectful of the small insects, birds and animal people who accompany you.
Ask their forgiveness for the harm we humans have brought down upon them.

Don’t worry.
The heart knows the way though there may be high-rises, interstates, checkpoints, armed soldiers, massacres, wars, and those who will despise you because they despise themselves.

The journey might take you a few hours, a day, a year, a few years, a hundred, a thousand or even more.

Watch your mind. Without training it might run away and leave your heart for the immense human feast set by the thieves of time.

Do not hold regrets.

When you find your way to the circle, to the fire kept burning by the keepers of your soul, you will be welcomed.

You must clean yourself with cedar, sage, or other healing plant.

Cut the ties you have to failure and shame.

Let go the pain you are holding in your mind, your shoulders, your heart, all the way to your feet. Let go the pain of your ancestors to make way for those who are heading in our direction.

Ask for forgiveness.

Call upon the help of those who love you. These helpers take many forms: animal, element, bird, angel, saint, stone, or ancestor.

Call your spirit back. It may be caught in corners and creases of shame, judgment, and human abuse.

You must call in a way that your spirit will want to return.

Speak to it as you would to a beloved child.

Welcome your spirit back from its wandering. It may return in pieces, in tatters. Gather them together. They will be happy to be found after being lost for so long.

Your spirit will need to sleep awhile after it is bathed and given clean clothes.

Now you can have a party. Invite everyone you know who loves and supports you. Keep room for those who have no place else to go.

Make a giveaway, and remember, keep the speeches short.

Then, you must do this: help the next person find their way through the dark. 

Reprinted from Conflict Resolution for Holy Beings by Joy Harjo. Copyright © 2015 by Joy Harjo.  Used with permission of the publisher, W. W. Norton & Company, Inc. All rights reserved.

Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.

Before you learn the tender gravity of kindness
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.

From Words Under the Words: Selected Poems. Copyright © 1995 by Naomi Shihab Nye. Reprinted with the permission of the author.

In my youth the heart of dawn was in my heart, and the songs of April were in my ears.

But my soul was sad unto death, and I knew not why. Even unto this day I know not why I was sad.

But now, though I am with eventide, my heart is still veiling dawn,

And though I am with autumn, my ears still echo the songs of spring.

But my sadness has turned into awe, and I stand in the presence of life and life’s daily miracles.

The difference between my youth which was my spring, and these forty years, and they are my autumn, is the very difference that exists between flower and fruit.

A flower is forever swayed with the wind and knows not why and wherefore.

But the fruit overladen with the honey of summer, knows that it is one of life’s home-comings, as a poet when his song is sung knows sweet content,

Though life has been bitter upon his lips.

In my youth I longed for the unknown, and for the unknown I am still longing.

But in the days of my youth longing embraced necessity that knows naught of patience.

Today I long not less, but my longing is friendly with patience, and even waiting.

And I know that all this desire that moves within me is one of those laws that turns universes around one another in quiet ecstasy, in swift passion which your eyes deem stillness, and your mind a mystery.

And in my youth I loved beauty and abhorred ugliness, for beauty was to me a world separated from all other worlds.

But now that the gracious years have lifted the veil of picking-and-choosing from over my eyes, I know that all I have deemed ugly in what I see and hear, is but a blinder upon my eyes, and wool in my ears;

And that our senses, like our neighbors, hate what they do not understand. 

And in my youth I loved the fragrance of flowers and their color. 

Now I know that their thorns are their innocent protection, and if it were not for that innocence they would disappear forevermore.

And in my youth, of all seasons I hated winter, for I said in my aloneness, “Winter is a thief who robs the earth of her sun-woven garment, and suffers her to stand naked in the wind.” 

But now I know that in winter there is re-birth and renewal, and that the wind tears the old raiment to cloak her with a new raiment woven by the spring. 

And in my youth I would gaze upon the sun of the day and the stars of the night, saying in my secret, “How small am I, and how small a circle my dream makes.”

But today when I stand before the sun or the stars I cry, “The sun is close to me, and the stars are upon me;” for all the distances of my youth have turned into the nearness of age; 

And the great aloneness which knows not what is far and what is near, nor what is small nor great, has turned into a vision that weighs not nor does it measure. 

In my youth I was but the slave of the high tide and the ebb tide of the sea, and the prisoner of half moons and full moons. 

Today I stand at this shore and I rise not nor do I go down. 

Even my roots once every twenty-eight days would seek the heart of the earth.

And on the twenty-ninth day they would rise toward the throne of the sky. 

And on that very day the rivers in my veins would stop for a moment, and then would run again to the sea. 

Yes, in my youth I was a thing, sad and yielding, and all the seasons played with me and laughed in their hearts.

And life took a fancy to me and kissed my young lips, and slapped my cheeks. 

Today I play with the seasons. And I steal a kiss from life’s lips ere she kisses my lips. 

And I even hold her hands playfully that she may not strike my cheek. 

In my youth I was sad indeed, and all things seemed dark and distant. 

Today, all is radiant and near, and for this I would live my youth and the pain of my youth, again and yet again.

This poem is in the public domain. Published in Poem-a-Day on April 2, 2023, by the Academy of American Poets.

Lying, thinking
Last night
How to find my soul a home
Where water is not thirsty
And bread loaf is not stone
I came up with one thing
And I don’t believe I’m wrong
That nobody,
But nobody
Can make it out here alone.

Alone, all alone
Nobody, but nobody
Can make it out here alone.

There are some millionaires
With money they can’t use
Their wives run round like banshees
Their children sing the blues
They’ve got expensive doctors
To cure their hearts of stone.
But nobody
No, nobody
Can make it out here alone.

Alone, all alone
Nobody, but nobody
Can make it out here alone.

Now if you listen closely
I’ll tell you what I know
Storm clouds are gathering
The wind is gonna blow
The race of man is suffering
And I can hear the moan,
’Cause nobody,
But nobody
Can make it out here alone.

Alone, all alone
Nobody, but nobody
Can make it out here alone.

From Oh Pray My Wings Are Gonna Fit Me Well By Maya Angelou. Copyright © 1975 by Maya Angelou. Reprinted with permission of Random House, Inc. For online information about other Random House, Inc. books and authors, visit the website at www.randomhouse.com.

And in the beginning,
God gave your body
a checklist:

Keep your heart
on beat
and your lungs
dancing with oxygen,
not passive to air.

Make sure
the path of your blood
slows down
for checkpoints
and avoids
bumps
in the road.

Train your nerves
to keep a balanced pace
and stay within
the lines
of steady flow.

Push forward
without putting
too much
pressure
on movement.

Remember
to return to water
when your spirit
and its frame
are in drought.

Treat your body
like a well-rounded planet
built for all seasons,

or pretend you are
an adaptable star:

Float in the black
and stay there
if you need to,

save some light
for yourself.

In other words,
rest like the sun does:

Schedule some time
to stay out of sight
when too many people
praise warm energy.

Keep in mind
all of these things

when depression
tells you
nothing is working.

Keep in mind
all of these things

when it tells you
there is no
invisible force
connecting us,

when your veins
are stopped by blood clots,

when your bones are dry,
and the water
is too quick to boil.

Keep in mind
all of these things
when it tells you
that the soul is like the body:

Made to be broken,
open to deterioration
and doubt. Yes,

keep in mind
all of these things
and remember:

Even when it
seems like
the clock isn’t ticking,

you were made perfectly
for this moment
in time.

Copyright © Marcus Amaker and Free Verse, LLC. Used with permission of the author.

We borrow from the land what we can but cannot
return to it: bluestem, coneflower, boneset, broomcorn,
a ring-necked pheasant tied to a pole, a flat stretch of land
we strip and tar and pave, a creek that gets deeper
as it downrivers, its edges spoiled with runoff.
We collect seeds from the sunflowers and sow them
like quilt pieces, a little scrap of prairie rose here,
scrap of meadowlark feather there. Tamp down
the soil with plodding hooves, steel-toed boots.
Listen as the tallgrass rattles its dry stems,
cottonwood leaves quake as they remember mountain
lakes. Listen to the grain trucks rumble the highway.
We startle at the deer who startle at our footsteps.
A tree frog croaks from its harddark hole in
the otherwise empty change slot of a vending machine.

Copyright © 2024 by Sarah McCartt-Jackson. Originally published in Poem-a-Day on May 5, 2024, by the Academy of American Poets.