If you can keep your head when all about you
   Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
   But make allowance for their doubting too;
If you can wait and not be tired by waiting,
   Or, being lied about, don’t deal in lies,
Or, being hated, don’t give way to hating,
   And yet don’t look too good, nor talk too wise;

If you can dream—and not make dreams your master;
   If you can think—and not make thoughts your aim;
If you can meet with triumph and disaster
   And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
   Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to broken,
   And stoop and build ’em up with wornout tools;

If you can make one heap of all your winnings
   And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
   And never breathe a word about your loss;
If you can force your heart and nerve and sinew
   To serve your turn long after they are gone,
And so hold on when there is nothing in you
   Except the Will which says to them: “Hold on”;

If you can talk with crowds and keep your virtue,
   Or walk with kings—nor lose the common touch;
If neither foes nor loving friends can hurt you;
   If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run—
   Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!

In a dark hour, tasting the Earth.

As I lay on my couch in the muffled night, and the rain lashed at my window,
And my forsaken heart would give me no rest, no pause and no peace,
Though I turned my face far from the wailing of my bereavement...
Then I said: I will eat of this sorrow to its last shred,
I will take it unto me utterly,
I will see if I be not strong enough to contain it...
What do I fear? Discomfort?
How can it hurt me, this bitterness?

The miracle, then!
Turning toward it, and giving up to it,
I found it deeper than my own self...
O dark great mother-globe so close beneath me...
It was she with her inexhaustable grief,
Ages of blood-drenched jungles, and the smoking of craters, and the roar of tempests,
And moan of the forsaken seas,
It was she with the hills beginning to walk in the shapes of the dark-hearted animals,
It was she risen, dashing away tears and praying to dumb skies, in the pomp-crumbling tragedy of man...
It was she, container of all griefs, and the buried dust of broken hearts,
Cry of the christs and the lovers and the child-stripped mothers,
And ambition gone down to defeat, and the battle overborne,
And the dreams that have no waking...

My heart became her ancient heart:
On the food of the strong I fed, on dark strange life itself:
Wisdom-giving and sombre with the unremitting love of ages...

There was dank soil in my mouth,
And bitter sea on my lips,
In a dark hour, tasting the Earth.

Once I freed myself of my duties to tasks and people and went down to the cleansing sea...
The air was like wine to my spirit,
The sky bathed my eyes with infinity,
The sun followed me, casting golden snares on the tide,
And the ocean—masses of molten surfaces, faintly gray-blue—sang to my heart...

Then I found myself, all here in the body and brain, and all there on the shore:
Content to be myself: free, and strong, and enlarged:
Then I knew the depths of myself were the depths of space.
And all living beings were of those depths (my brothers and sisters)
And that by going inward and away from duties, cities, street-cars and greetings,
I was dipping behind all surfaces, piercing cities and people,
And entering in and possessing them, more than a brother,
The surge of all life in them and in me...

So I swore I would be myself (there by the ocean)
And I swore I would cease to neglect myself, but would take myself as my mate,
Solemn marriage and deep: midnights of thought to be:
Long mornings of sacred communion, and twilights of talk,
Myself and I, long parted, clasping and married till death.