To live through the days sometimes you moan like deer. Sometimes you sigh. The world says stop that. Another sigh. Another stop that. Moaning elicits laughter, sighing upsets. Perhaps each sigh is drawn into existence to pull in, pull under, who knows; truth be told, you could no more control those sighs than that which brings the sighs about.
The sigh is the pathway to breath; it allows breathing. That's just self-preservation. No one fabricates that. You sit down, you sigh. You stand up, you sigh. The sighing is a worrying exhale of an ache. You wouldn't call it an illness; still it is not the iteration of a free being. What else to liken yourself to but an animal, the ruminant kind?
You like to think memory goes far back though remembering was never recommended. Forget all that, the world says. The world's had a lot of practice. No one should adhere to the facts that contribute to narrative, the facts that create lives. To your mind, feelings are what create a person, something unwilling, something wild vandalizing whatever the skull holds. Those sensations form a someone. The headaches begin then. Don't wear sunglasses in the house, the world says, though they soothe, soothe sight, soothe you.